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Product image for Weekly Group Coaching Calls + Weekly Q&A

Weekly Group Coaching Calls + Weekly Q&A

Coaching•By Dawn Weathers LPTA, NBC-HWC, Life Coach

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Product image for Weight Loss Basics, Cutting Out The Bologna

Weight Loss Basics, Cutting Out The Bologna

Basic tools for weight loss: Water, reading labels, portion size, sugar and flour, healthy plate, healthy fats, no junk or fast food, decision ahead of time, cognitive behavioral model, sleep, stress.

Course•By Dawn Weathers LPTA, NBC-HWC, Life Coach

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Product image for Weight Loss Course + Coaching and Q and A

Weight Loss Course + Coaching and Q and A

This is bundle is the foundation of our coaching platform. It combines the course plus Group Zoom calls will be held Wednesday evening at (6:00pm EST).

Bundle

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